Becoming a licensed professional counselor is an exciting and rewarding journey. I am excited to offer supervision services to help you grow into a confident, competent, and ethical mental health professional ...
Are you passionate about sandtray therapy and looking for a supportive space to grow as a clinician? If you're seeking supervision to navigate tough cases, connect with other professionals, and gain deeper insight into your work ...
Anxiety is like a bad boyfriend, he keeps coming back, promises to help you, and feels overwhelming. Anxiety demands attention, monopolizes your time and mental energy. Anxiety interrupts your daily activities ...
Perinatal OCD may also be referred to as postpartum OCD or maternal/parental OCD. Perinatal OCD takes place during pregnancy and the postpartum period. It involves upsetting and unwanted intrusive thoughts, images, impulses ...
Harm OCD, or Obsessive - Compulsive Disorder centered around intrusive thoughts related to harm, involves obsessive thoughts about causing harm to oneself or others despite lacking any intent or desire to do so ...
Animal Assisted Therapy (AAT) has gained significant attention as a complementary treatment modality in mental health counseling. This therapeutic approach involves the inclusion of animals ...
Whether you live in Michigan or North Carolina, therapy can come to you! You're already busy, and making time for therapy can be hard. Online therapy gives you the support you need when you need it ...
If you have Relationship OCD, you may have doubts about your relationships. You may ask yourself questions like am I in the right relationship, will i ever find the right relationship, do I love my partner or is this just the relationship I thought ...
Considered the “Gold Standard,” in the treatment of OCD. ERP is about leaning into anxiety and increasing courage. We want clients to be a little familiar with mindfulness.
During your first session, we’ll go over your intake paperwork you signed in Simple Practice and see if you have any questions. Your first session will be 60 minutes to cover paperwork and get to know each other.
Anxiety wants you to believe that the worst things will happen and that you won’t be able to handle it. That is a lie. You can handle anxious situations, and I can help!
We could accidentally be sending that message that hey it’s not okay to be sad...Kids need to learn how to help their bodies feel better, and how to calm down their minds in tough situations. Because in the words of Kid President, “Life is tough but so are you.”
I am currently renting office space in the Commonwealth Commerce Center in downtown Jackson, Michigan. The CCC Building is located on East Washington Avenue with two convenient entrances. My suite has a private and comfortable waiting room
Prior to March 13, 2020 I offered telehealth to my clients occasionally...I am able to offer video sessions through a HIPAA compliant video chat program, and have a variety of days and times available to meet your schedule! There are benefits of pursuing therapy via telehealth.
Theraplay is an evidenced based play therapy model that involves a caregiver and a child. Theraplay is designed to help parents and kids build better relationships through attachment-based play therapy. Play therapists everywhere recently celebrated that Theraplay
The North Carolina Play Therapy Board hosted Kim Hughes for our fall conference this year. Kim Hughes presented from Becky Bailey’s Conscious Discipline Model. Here are the top 5 takeaways
I am currently offering Child-Centered Play Therapy to children ages 4-10. Research suggests play therapy can be effective with behavioral issues, grief, trauma, anxiety, depression, and academic and social impairments
Anxiety is one of the most frequent reasons why parents seek treatment for their children. While counseling it is common for my clients to be present with social anxiety, separation anxiety, or at times generalized anxiety disorder
I am now offering Trauma Focused Cognitive Behavioral Therapy for children and adolescents. I have completed the TF-CBT web course for TF-CBT through the Medical University of South Carolina
Contact Jenn LoweLilac Counseling and Wellness, PLLC
Appointments can be scheduled through the Schedule An Appointment page
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